by EWD | 3 August, 2025 | General Wellness & Lifestyle, Health Advice & Awareness
Travelling overseas is an exciting experience, but it’s important to stay healthy while you’re away. Whether you’re heading off for a holiday, business trip, or visiting family, preparing for your health needs before you leave can help you avoid unexpected illnesses...
by EWD | 31 May, 2025 | General Wellness & Lifestyle
Good mental health is just as important as physical health. In Australia, one in five people will experience a mental health condition each year, and many more will face challenges such as stress, anxiety, or low mood at different points in their lives. At Westside...
by EWD | 1 May, 2025 | General Wellness & Lifestyle
Accidents happen — whether it’s a cut in the kitchen, a scraped knee, or a post-surgical wound. The way a wound is treated can make a big difference in how well and how quickly it heals. At Westside Medical Centre in Port Macquarie, our team is committed to providing...